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As Young As You Feel Day

As Young As You Feel Day is held on March 22. This event in the third decade of the month March is annual. Help us Help us 
22 March - As Young As You Feel Day
The Overwhelming Majority of Young Adults Use the Internet. Itís no secret that aging is inevitable. A recent German study found that the appearance of a womanís skin on her chest, hands and arms greatly impacts how old she is perceived to be. Key to younger looking skin is hydration. You should aim for 8 glasses of filtered water each day to keep your skin looking radiant and support optimal health. Another key to maintaining a youthful appearance is to simply get some rest. Eat a diet rich in plants. Get moving. Limit alcohol and caffeine.

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