Relaxation Day is held on August 15. This event in the second decade of the month August is annual. Help us
One lyrical phrase is: “Slow down, you move too fast. You've got to make the morning last."
When we relax, the flow of blood increases around our body giving us more energy. It helps us to have a calmer and clearer mind which aids positive thinking, concentration, memory and decision making. Relaxation slows our heart rate, reduces our blood pressure and relieves tension.
Taking even a minute or two to consciously relax between tasks can greatly increase your ability to focus and concentrate on tasks at hand.
Similar holidays and events, festivals and interesting facts
Labor Day in the Australian Capital Territory, New South Wales and South Australia on October 2 (is celebrated on the first Monday in October);
Labour Day in New Zealand on October 23 (Date for 2023. Celebrated on the fourth Monday in October);
White Shirt Day on February 11 (is marks the end of a union strike by employees of General Motors in 1937);