World Walking Day
World Walking Day is held on October 1. This event in the first decade of the month October is annual.
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Since 2016, World Walking Day has been held as part of the European Sports Week and officially took place on the weekend of September 29-30, 2018. The world celebrates it on the first weekend of October.
Physical activity doesn't need to be complicated. Something as simple as a daily brisk walk can help you live a healthier life. Walking sideways burns more calories than walking forward – this is due to the effort it takes to make your body work in unfamiliar ways. Walking is a mood improver and great for mental health. Walking improves quality of sleep.
Dave Kunst (born July 16, 1939) is the first person independently verified to have walked around the Earth. The walk was intended to be achieved along with his brother John, but during the event John was shot and killed by bandits, and Dave wounded; Dave resumed and completed the walk with another brother, Peter. His walk was officially stated to be 23,250 kilometres (14,450 mi).
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