What apples are good for the body (E-News)Apples are known for their health benefits, but few people think that this fruit can have an impact on body composition. Thanks to their ursolic acid content, apples help strengthen muscles, lower blood sugar levels, and reduce fat deposits.
How apples help preserve muscle
Studies by American scientists have shown that ursolic acid stimulates the growth of muscle mass. Experiments conducted on ... | 
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