08:48 24 Мар | How to stay fit and improve your health in summer (E-News)The summer season is a great time not only to enjoy sunny days, but also to improve your figure. In the hot months, it is much easier to lose weight, because your appetite decreases, and your body requires lighter food that is easier to digest. In this article, we will tell you what summer secrets will help you not only stay slim, but also feel great.
The first and most important step to staying ... |